Sunday, June 12, 2011
Cappy's Corner
Yesterday, Saturday 6/11/2011 was noted for this quote:
"When we Visualize our future, we will know how afraid or eager we are to proceed."
"When we Visualize our future, we will know how afraid or eager we are to proceed."
Saturday, June 11, 2011
From Cappy
Yesterday Tricia and I ran Queen's RW (Roadwork). Justice's training report earlier this week said she has significantly increased her speed, but witnessing it first hand is a completely different experience!
She came down the track with absolute commitment - mind, body and emotion! Fast, strong and unfaltering. Let's all of use this image as we set our sights on Nationals and national QTeam awareness.
She came down the track with absolute commitment - mind, body and emotion! Fast, strong and unfaltering. Let's all of use this image as we set our sights on Nationals and national QTeam awareness.
Thursday, June 9, 2011
Getting ready for Nationals
The Queen Team used January - March 2011 to get in shape. Getting a twelve person Team in shape is no laughing matter. Lots of new muscles to engage and strengthen - Media interviews to train for, a website to build, all kinds of climbing in and out of the ring figuratively and literally - good stuff!
April and May the pressure built. Queen competed in Ecuador and secured her spot at the USA Olympic Box-offs (coming up in January 2012), while the rest of the Team geared up for the Flash Mob. The Sponsorship Development Crew taxed their stamina and the Coaches held steady as the strain of progress built.
The Flash Mob, June 4th, was a victorious celebration for all - the tension broke, the city poured from its doors to welcome Queen in all of her shining glory. One day later we started intensive training in preparation for Nationals.
These are exciting times. King 5 is all over the story, Queen, day by day, transforms into a vision of triumph, and the rest of the Team is changing right along with her
April and May the pressure built. Queen competed in Ecuador and secured her spot at the USA Olympic Box-offs (coming up in January 2012), while the rest of the Team geared up for the Flash Mob. The Sponsorship Development Crew taxed their stamina and the Coaches held steady as the strain of progress built.
The Flash Mob, June 4th, was a victorious celebration for all - the tension broke, the city poured from its doors to welcome Queen in all of her shining glory. One day later we started intensive training in preparation for Nationals.
These are exciting times. King 5 is all over the story, Queen, day by day, transforms into a vision of triumph, and the rest of the Team is changing right along with her
Sunday, May 29, 2011
One Week to Flash Mob
Saturday June 4th is the day! Get ready to join Queen Underwood and followers to the Westlake Center to celebrate the Victory Dance.
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