Closing in on Nationals

Ever had trouble breathing? To enter the Boxer's Zone, the breath needs to descend from the head to the chest to the belly to the pelvic bowl. Once the breath is at your very core, a "lid" is put in place, and then you have contained energy that can be used as you need. Contained energy is confidence, the kind of confidence that allows a Boxer to do what she needs to do in the ring to win.